Workout Guides & Planners
Take the guesswork out of your workouts with structured workout guides, fitness planners, and exercise card decks. Whether you’re just getting started or looking to add variety to your routine, the right guide can help you stay consistent, focused, and motivated.
In this section, we’ve handpicked:
- Workout card decks with bodyweight, dumbbell, and full-body routines
- Fitness planners and journals to log reps, sets, and progress
- Training guides and reference materials that show proper form and exercise variations
These tools are perfect if you:
- Get bored doing the same workouts over and over
- Walk into the gym and aren’t sure what to do next
- Want a simple way to follow a plan and track progress over time
- Prefer something you can hold in your hands instead of always using an app
From compact bodyweight & dumbbell workout cards you can throw in your gym bag or suitcase, to more detailed planners and guides, you’ll find options here to fit your training style and fitness level.
Browse our curated collection of Workout Guides & Planners below and find the one that makes it easier to show up, follow a plan, and stick with your goals.
