Get ready to push yourself to the limit with the INSANITY Base Kit - 60 Day Total Body Workout. This intense workout program is designed to help you achieve your fitness goals in just 60 days. With a combination of intense cardio, plyometric drills, and bodyweight exercises, you'll torch calories and build muscle for a total body transformation.
The INSANITY Base Kit includes 10 workout DVDs, a nutrition guide, and a workout calendar to keep you on track. Shaun T will push you to your limits with high-intensity interval training that will challenge you both mentally and physically. Whether you're looking to lose weight, tone up, or improve your overall fitness level, the INSANITY Base Kit is the perfect program to help you reach your goals.