Pilates Abs Workout Guide

Get stronger and leaner with easy-to-follow routines for all fitness levels

Product Price

$14.99 $12.86

Product Review Score

4.56 out of 5 stars

8 reviews

Product Summary

This guide shows modified exercises for anyone who needs a bit of help with flexibility and strength. You'll build a strong, lean Pilates body by focusing on your core, including those deep abdominal and lower back muscles.

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Additional Product Details

  • This guide focuses on building a strong, lean core with effective workouts
  • You’ll target your abs and lower back for balanced strength
  • Enjoy workouts set against the stunning backdrop of Maui, Hawaii
  • Each exercise is designed to improve your posture and stability
  • Get a mix of routines that cater to all fitness levels
  • The guide helps you slim down while sculpting those abs
  • You’ll find clear instructions and helpful tips to keep you motivated
  • Say goodbye to complicated moves; this is all about results
  • Transform your workout routine and feel more confident in your movements

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